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Thai cuisine is the national cuisine of Thailand. Thai cuisine places emphasis on lightly-prepared dishes with strong aromatic components. Thai cuisine is known for being spicy. Balance, detail and variety are important to Thai cooking. Thai food is known for its balance of five fundamental flavors in each dish or the overall meal: hot (spicy), sour, sweet, salty, and (optional) bitter.[1]
[edit] InfluencesAlthough popularly considered a single cuisine, Thai food would be more accurately described as four regional cuisines corresponding to the four main regions of the country: Northern, Northeastern (or Isan), Central, and Southern, each cuisine sharing similar foods or foods derived from those of neighboring countries and regions: Burma, the Chinese province of Yunnan and Laos to the north, Cambodia, Laos and Vietnam to the east and Malaysia to the south of Thailand. In addition to these four regional cuisines, there is also the Thai Royal Cuisine which can trace its history back to the palace cuisine of the Ayutthaya kingdom (1351-1767 CE). Its refinement, cooking techniques and its use of ingredients were of great influence to the cuisine of the Central Thai plains. The culinary traditions and cuisines of Thailand's neighbors have influenced Thai cuisine over many centuries. Regional variations tend to correlate to neighboring states as well as climate and geography. Southern curries tend to contain coconut milk and fresh turmeric, while northeastern dishes often include lime juice. The cuisine of Northeastern (or Isan) Thailand is heavily influenced by Lao cuisine. Many popular dishes eaten in Thailand were originally Chinese dishes which were introduced to Thailand mainly by the Teochew people who make up the majority of the Thai Chinese. Such dishes include chok (rice porridge), kuai tiao rat na (fried rice-noodles) and khao kha mu (stewed pork with rice). The Chinese also introduced the use of a wok for cooking, the technique of deep-frying and stir-frying dishes, and noodles and soy products. [edit] ServingThai meals typically consist of either a single dish or rice (khao in Thai) with many complementary dishes served concurrently and shared by all. It is customary to serve more dishes than there are guests at a table. Thai food was traditionally eaten with the right hand but it is now generally eaten with a fork and a spoon. The fork, held in the left hand, is used to push food into the spoon. The spoon is then brought to the mouth. A traditional ceramic spoon is sometimes used for soups. Chopsticks are used primarily for the consumption of noodle soups. Knives are not generally used at the table. It is common practice for Thais and hill tribe peoples in the North and in Northeast Thailand to use sticky rice as an edible implement by shaping it into small, and sometimes flattened, balls by hand which are then dipped into side dishes and eaten. Thai-Muslims frequently eat meals with only their right hands. Thai food is often served with a variety of sauces (nam chim) and condiments. These may include phrik nam pla/nam pla phrik (consisting of fish sauce, lime juice, chopped chilies and garlic), dried chili flakes, sweet chili sauce, sliced chili peppers in rice vinegar, sriracha sauce, or a spicy chili sauce or paste called nam phrik. In most Thai restaurants, diners can find a selection of Thai condiments, often including sugar or MSG, available on the dining table in small containers with tiny spoons. With certain dishes, such as khao kha mu (pork trotter stewed in soy sauce and served with rice), whole Thai peppers and raw garlic are served in addition. Cucumber is sometimes eaten to cool the mouth after particularly spicy dishes. They often also feature as a garnish, especially with one-dish meals. The plain rice, sticky rice or the khanom chin (Thai rice noodles) served alongside a spicy curry or stir-fry, tends to counteract the spiciness. A Thai family meal will normally consist of rice with several dishes which form a harmonious contrast of ingredients and ways of preparation. The dishes are all served at the same time. A meal at a restaurant for four people could, for instance, consist of fish in dry red curry (Chu chi pla), a spicy green papaya salad with dried prawns, tomatoes, yardlong beans and peanuts (Som tam Thai), deep fried stuffed chicken wings (Pik kai sot sai thot), a salad of grilled beef, shallots and celery or mint (Yam nuea yang), spicy stir fried century eggs with crispy basil (Khai yiao ma phat kaphrao krop), and a non-spicy vegetable soup with tofu and seaweed (Tom chuet taohu kap sarai) to temper it all. [edit] IngredientsMain article: List of Thai ingredients Plathu (a kind of mackerel) is often eaten together with nam phrik kapi Ingredients for green curry Thailand has about the same surface area as Spain and a length of approximately 1700 kilometers or 1000 miles (Italy, in comparison, is about 1200 kilometers or 750 miles long) with foothills of the Himalayas in the north, a high plateau in the northeast, a verdant river basin in the centre and tropical rainforests and islands in the south. And with over 40 distinct ethnic groups with each their own culture and even more languages,[2] it doesn't come as a surprise that Thai cuisine, as a whole, is extremely varied and features many different ingredients and ways of preparing food. Thai food is known for its enthusiastic use of fresh (rather than dried) herbs. Common herbs include cilantro, lemon grass, Thai basils and mint. Some other common flavors in Thai food come from ginger, galangal, turmeric, garlic, soy beans, shallots, white and black peppercorn and, of course, chilies. [edit] Pastes and saucesThe ingredient found in almost all Thai dishes and every region of the country is nam pla, a very aromatic and strong tasting fish sauce. Fish sauce is a staple ingredient in Thai cuisine and imparts a unique character to Thai food. Fish sauce is prepared with fermented fish that is made into a fragrant condiment and provides a salty flavor. There are many varieties of fish sauce and many variations in the way it is prepared. Some fish may be fermented with shrimp and/or spices. Nam phrik are Thai chilli pastes, similar to the Malaysian and Indonesian sambals. Each region has its own special versions. The wording "nam phrik" is used by Thais to describe any paste containing chilies used for dipping. Curry pastes are normally called phrik kaeng or khrueang kaeng, litt. curry ingredients) but some people also use the word nam phrik to designate a curry pastes. Red curry paste, for instance, could be called phrik kaeng phet or khrueang kaeng phet in Thai, but also nam phrik kaeng phet. Both Nam phrik and phrik kaeng are prepared by crushing together chillies with various ingredients such as garlic and shrimp paste using a mortar and pestle. Some nam phrik are served as a dip with vegetables such as cucumbers, cabbage and yard-long beans, either raw or blanched. One such paste is nam phrik num, a paste of pounded fresh green chilies, shallots, garlic and coriander leaves. The sweet roasted chili paste called nam phrik phao is often used as an ingredient in Tom yam or when frying meat or seafood, and it is also popular as a spicy "jam" on bread. The dry nam phrik kung, made with pounded dried prawns (kung haeng, Thai: กุ้งแห้ง), is often eaten with rice and a few slices of cucumber. The soy sauces which are used in Thai cuisine are of Chinese origin and the Thai names for them are (wholly or partially) loan words from the Teochew language: si-io dam (dark soy sauce), si-io khao (light soy sauce), and taochiao (fermented whole soy beans). Nam man hoi (oyster sauce) is also of Chinese origin. It is used extensively in vegetable and meat stir-fries. [edit] Rice and noodlesRice is a staple grain of Thai cuisine, as in most Asian cuisines. The highly prized, sweet-smelling jasmine rice is indigenous to Thailand. This naturally aromatic long-grained rice grows in abundance in the verdant patchwork of paddy fields that blanket Thailand's central plains. Steamed rice is accompanied by highly aromatic curries, stir-fries and other dishes, sometimes incorporating large quantities of chili peppers, lime juice and lemon grass. Curries, stir-fries and others may be poured onto the rice creating a single dish called khao rat kaeng (Thai: ข้าวราดแกง), a popular meal when time is limited. Sticky rice (khao niao} is a unique variety of rice that contains an unusual balance of the starches present in all rice, causing it to cook up to a sticky texture. It is the staple of Laos and substitutes ordinary rice in rural northern and northeastern Thai cuisine, areas directly adjacent to, and sharing many cultural traits with, Laos. Noodles are popular as well but usually come as a single dish, like the stir-fried Phat Thai or in the form of a noodle soup. Many Chinese dishes have been adapted to suit Thai taste, such as kuai tiao ruea (a sour and spicy rice noodle soup). In Northern Thailand, khao soi, a curry soup with bami (egg noodles), is extremely popular in Chiang Mai. Rice flour (paeng khao chao) and tapioca flour (paeng man sampalang) are often used in desserts and as thickening. [edit] Fruit, vegetables, herbs and spices Banana flowers and leaves at Thanin market Thai dishes use a wide variety of herbs, spices and leaves rarely found in the West, such as kaffir lime leaves (bai makrut, Thai: ใบมะกรูด). The characteristic flavor of kaffir lime leaves appears in nearly every Thai soup (e.g., the hot and sour Tom yam) or curry from the southern and central areas of Thailand. The Thai lime (manao, Thai: มะนาว) is smaller, darker and sweeter than the kaffir lime, which has a rough looking skin with a stronger lime flavor. Kaffir lime leaves are frequently combined with garlic (krathiam Thai: กระเทียม), galangal (kha), lemon grass (takhrai, turmeric (kha min) and/or fingerroot (krachai), blended together with liberal amounts of various chillies to make curry paste. Fresh Thai basils are also used to add spice and fragrance in certain dishes such as Green curry, of which kraphao has a distinctive scent of clove and leaves which are often tipped with a maroon color. Further often used herbs in Thai cuisine include phak chi, cilantro or coriander), rak phak chi (cilantro/coriander roots), culantro (phak chi farang, spearmint (saranae), and pandanus leaves (bai doei). Other spices and spice mixtures in Thai cuisine include phong phalo (five-spice powder), phong kari (curry powder), and fresh and dried peppercorns (phrik thai) Besides kaffir lime leaves, several other tree leaves are use in Thai cuisine such as chaom. These are the young feathery leaves of the Acacia pennata tree, and they are used in omelettes, soups and (northern) curries. Banana leaves are often used as packaging for ready-made food or as steamer cups such as in homok pla, a spicy paté made with fish and coconut milk. Banana flowers are also used in Thai salads or minced and deep fried in to patties. The leaves and flowers of the neem tree (sadao) are also eaten blanched. Five main chilies are generally responsible for Thai food's spiciness. One chili is very small (about 1.25 centimetres (0.49 in)) and is known as the hottest chili: phrik khi nu suan ("garden mouse-dropping chili"). The slightly larger chili phrik khi nu ("mouse-dropping chili") is the next hottest. The green or red phrik chi fa ("sky pointing chili") is slightly less spicy that the smaller chilies. The very large phrik yuak, which is pale green in color, is the least spicy and used more as a vegetable. Lastly, the dried chilies: phrik haeng are spicier than the two largest chilies and dried to a dark red color. Other typical ingredients are the several types of eggplant (makhuea) used in Thai cuisine, such as the pea-sized makhuea phuang and the egg-sized makhuea suai. Some types of eggplants are also eaten raw. Although broccoli is often used in Asian restaurants in the west in phat thai and rat na, it was never actually used in any traditional Thai food in Thailand and is still rarely seen in Thailand. Usually in Thailand, khana is used, for which broccoli is a substitute. Other cabbages include Chinese cabbage (phak kat khao) and choy sum (phak kwangtung). Other vegetables which are often eaten in Thailand are thua fak yao (yardlong beans), phak bung (morning-glory), thua ngok (bean sprouts), bamboo shoots, tomatoes, cucumbers, sweet potatoes (used more as a vegetable), a few types of squash, and corn. Several types of mushroom (het) also feature in Thai cuisine such as straw mushrooms (het fang) and white jelly fungus (het hu nu khao). Fruit forms a large part of the Thai diet and are customarily served after a meal. Although many of the exotic fruits of Thailand may have been sometimes unavailable in Western countries, many Asian markets import such fruits as rambutan and lychees. In Thailand one can find papaya, jackfruit, mango, mangosteen, langsat, longan, pomelo, pineapple, rose apples, durian and other native fruits. Chantaburi in Thailand each year holds the World Durian Festival in early May. This single province is responsible for half of the durian production of Thailand and a quarter of the world production.[3][4][5] Apples, grapes, pears and strawberries, which do not traditionally grow in Thailand, have become increasingly popular in recent years now they are being grown locally in the cooler highlands and mountains of Thailand, mainly in the North. The fruit of the tamarind is used for its tartness, and palm sugar, made from the sugary sap of the date palm, is used to sweeten dishes. From the coconut palm comes coconut sugar, coconut vinegar, and coconut milk. The juice of a green coconut can be served as a drink and the young flesh can be eaten. [edit] Representative dishesMain article: List of Thai dishes A typical family breakfast in Isan Many Thai dishes are familiar in the West. In the many dishes below, different kinds of protein, or combinations of protein, can be chosen as ingredients, such as beef (nuea, Thai: เนื้อ), chicken (kai, Thai: ไก่), pork (mu, Thai: หมู), duck (pet, Thai: เป็ด), tofu (taohu, Thai: เต้าหู้) or seafood. [edit] Breakfast dishesThai cuisine doesn't have very specific breakfast dishes. Very often, a Thai breakfast can consist of the same dishes which are also eaten for lunch or dinner. Fried rice, noodle soups and steamed rice with something simple such as an omelette, fried pork or chicken, are commonly sold from street stalls as a quick take-out. The following dishes tend to be eaten only for breakfast:
[edit] Individual dishes Phat Thai kung
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[edit] Mu nam tok or Nam tok mu: sliced pork with a sour and spicy dressing The cuisine of Northeastern Thailand is shared with the cuisine of Laos, as Isarn people are of Lao heritage and speak a language that is generally mutually intelligible with the Lao language.
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[edit] Desserts, sweet snacks and drinksDesserts and sweet snacks Chao kuai at the Sunday evening walking street market in Chiang Mai Most Thai meals finish with fresh fruit but sometimes a sweet snack will be served as a dessert.
Drinks
Other alcoholic beverages from Thailand include Mekhong whiskey and Sang Som. Several brands of beer are brewed in Thailand, the two biggest brands being Singha and Chang. [edit] Insects in Thai cuisineCertain insects are also eaten in Thailand, especially in Isan and in the North. Many markets in Thailand feature stalls which sell deep-fried grasshoppers, crickets (jing reed, Thai: จิ้งหรีด), bee larvae, silkworm (non mai, Thai: หนอนไหม), ant eggs (khai mot, Thai: ไข่มด). The culinary creativity even extends to naming: one tasty larva, which is also known under the name "bamboo worm" (non mai phai, Thai: หนอนไม้ไผ่, Omphisa fuscidentalis),[6] is colloquially called "freight train" (rot duan; Thai: รถด่วน) due to its appearance. [edit] Culinary tours and cooking courses A street vendor selling different types of salapao (steamed buns) from a street stall fixed to the side car of his motorbike Culinary tours of Thailand have gained popularity in recent years. Alongside other forms of tourism in Thailand, food tours have carved a niche for themselves. Many companies offer culinary and cooking tours of Thailand and many tourists visiting Thailand attend cooking courses offered by hotels, guesthouses and cooking schools. [edit] See also[edit] References
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