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Sulforaphane is an organosulfur compound that exhibits anticancer, antidiabetic, and antimicrobial properties. It is obtained from cruciferous vegetables such as broccoli. The enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing). Young sprouts of broccoli and cauliflower are particularly rich in glucoraphanin.
[edit] Occurrence and isolationSulforaphane was identified in broccoli sprouts which, of the cruciferous vegetables, have the highest concentration of sulforaphane.[1] It is also found in brussel sprouts, cabbage, cauliflower, bok choy, kale, collards, broccoli sprouts, chinese broccoli, broccoli raab, kohlrabi, mustard, turnip, radish, arugula, and watercress. [edit] Medicinal propertiesConsumption of broccoli sprouts has shown to be effective at inhibiting Helicobacter pylori growth,[2][3] with sulforaphane being at least one of the active agents.[4][5] Optimal dosage has not yet been determined, but some doctors recommend 200-400 μg of sulforaphane daily from broccoli-sprout extracts. Sulforaphane and dietary consumption of cruciferous vegetables are known to affect the action of drug-metabolizing enzymes.[6] Although no side effects or direct drug interactions have been reported as of 2008, people taking prescription drugs are advised to consult a doctor before taking sulforaphane or broccoli-sprout extracts. The anticancer activity of sulforaphane is thought to be related to the induction of phase-II enzymes of xenobiotic transformation (such as quinone reductase and glutathione S-transferase), and enhancing the transcription of tumor suppressor proteins, possibly via inhibitory effects on histone deacetylase.[citation needed] Sulforaphane and diindolylmethane (another compound from Brassica vegetables) inhibit cancer growth. When applied topically, sulforaphane is proposed to protect skin against UV radiation damage, and thus potentially against cancer, .[7] Sulforaphane may inhibit histone deacetylase (HDAC) activity.[8] [edit] See also[edit] References
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