Ricky Proehl Information & Ricky Proehl Links at HealthHaven.com

Ricky Proehl
Position(s); Wide Receiver	Jersey #(s); 87, 81, 11
Born	March 7, 1968 (age 41); Bronx, New York
Career information
Year(s)	1990–2006
NFL Draft	1990 / Round: 3 / Pick: 58
College	Wake Forest
Professional teams
	Phoenix / Arizona Cardinals (1990-1994); Seattle Seahawks (1995-1996); Chicago Bears (1997); St. Louis Rams (1997-2002); Carolina Panthers (2003-2005); Indianapolis Colts (2006);
Career stats
Receptions	669
Receiving Yards	8,878
Touchdowns	54
	Stats at NFL.com
Career highlights and awards
	2x Super Bowl champion (XXXIV, XLI);

Richard Scott Proehl (born March 7, 1968 in Bronx, New York) is a former American football wide receiver in the National Football League. Proehl played 16 seasons with the Phoenix/Arizona Cardinals, Seattle Seahawks, Chicago Bears, St. Louis Rams, Carolina Panthers, and Indianapolis Colts. He played in four Super Bowls and won two: Super Bowl XXXIV with the Rams and Super Bowl XLI with the Colts.

[edit] High school career

Proehl attended Hillsborough High School in Hillsborough, New Jersey, where he starred in both football and baseball. During his senior year in football, he caught 42 passes for 900+ yards and 13 touchdowns. For his efforts that year, he was named a New York All-Metro selection, the Somerset County Player of the Year, and an All-State pick.

[edit] College career

Proehl played college football at Wake Forest University, where he was a four-year letterman in football. He holds the school record for receiving yards (2,949 yards), and touchdowns (25), as well as ranking in the top five in receptions and receiving average. He ended his college years playing in the Blue-Gray Football Classic and the East-West All-Star Game.

[edit] Professional career

Proehl was taken in the third round (58th overall) of the 1990 NFL Draft. He set the Cardinal rookie record for receptions, as well as becoming the first rookie to lead the team in receptions since Bob Shaw in 1950. He played four more seasons for the Cardinals before being traded to Seattle for a draft pick. He spent two seasons with the Seahawks, signed with Chicago for one year, and ended up with the Rams for the start of the 1998 NFL season. As part of "The Greatest Show on Turf", he helped lead the Rams to a championship in the 1999 season at Super Bowl XXXIV. He spent three more seasons with the Rams before signing with Carolina as a free agent at the start of the 2003 NFL season. He was talked out of retirement for a 16th season by Panther quarterback Jake Delhomme and coach John Fox. Proehl retired and worked as a color analyst with the Rams' television pre-season games and the Rams radio network on various shows and pre-games.

On November 29, 2006, Proehl came out of retirement to join the Indianapolis Colts, replacing injured WR Brandon Stokley.

[edit] Achievements

Proehl is known for his role in three memorable playoff games:

As a Ram in the 1999 NFC Championship Game against the Tampa Bay Buccaneers, Proehl recorded 6 receptions for 100 yards and caught the game-winning touchdown pass with 4:44 to play. The Rams won 11-6 and went on to win the Super Bowl.
Two years later, in Super Bowl XXXVI against the New England Patriots, with the Rams trailing 17-10, Proehl caught a touchdown pass with 1:30 to play to tie the game, but the Patriots won on a last-second field goal by Adam Vinatieri, 20-17.
Two years later, in Super Bowl XXXVIII against New England, this time as a member of the Panthers, Proehl again caught a touchdown pass with 1:08 remaining in the fourth quarter to tie the game. However, the Patriots won the game on another last-second field goal by Vinatieri, 32-29.
Proehl and Vinatieri became teammates in Indianapolis and were part of the Colts team that won Super Bowl XLI.

[edit] Proehl's Super Bowl numbers

Super Bowl XXXIV : 1 reception, 11 yards - St. Louis 23, Tennessee 16

Super Bowl XXXVI : 3 receptions, 71 yards, 1 TD - New England 20, St. Louis 17

Super Bowl XXXVIII : 4 receptions, 71 yards, 1 TD New England 32, Carolina 29

Proehl did not catch a pass in Super Bowl XLI.

[edit] Stats

Year	Team	Rec.	Yds	TD
1990	Phoenix Cardinals	56	802	4
1991	Phoenix Cardinals	55	766	2
1992	Phoenix Cardinals	60	744	3
1993	Phoenix Cardinals	65	877	7
1994	Arizona Cardinals	51	651	5
1995	Seattle Seahawks	5	29	0
1996	Seattle Seahawks	23	309	2
1997	Chicago Bears	58	753	7
1998	St. Louis Rams	60	771	3
1999	St. Louis Rams	33	349	0
2000	St. Louis Rams	31	441	4
2001	St. Louis Rams	40	563	5
2002	St. Louis Rams	43	466	4
2003	Carolina Panthers	27	389	4
2004	Carolina Panthers	34	497	0
2005	Carolina Panthers	25	441	4
2006	Indianapolis Colts	3	31	0
		669	8878	54

[edit] Family

Proehl and his wife, Kelly, live in Greensboro, North Carolina. The couple have three children –; daughter Alex and sons Austin and Blake.

[edit] External links

ESPN.com: Ricky Proehl player card

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