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List of High Oxalate Foods naturalhealthtechniques.c... | Titanium oxalate, potassium: Carcinogenic Potency Database potency.berkeley.edu | Oxalates drkaslow.com | Common Laboratory (LAB) Values [ M - N - O ] - serum magnesium, mercury,... globalrph.com |
Oxalate or ethanedioate is the divalent anion with formula C2O42− or (COO)22−, resulting from oxalic acid by loss of two protons. Either name is often used for a salt containing this anion (such as disodium oxalate, (Na+)2C2O42−), or an ester of oxalic acid (such as dimethyl oxalate, (CH3)2C2O4). Removal of a single proton from oxalic acid results in the monovalent hydrogenoxalate anion HC2O4−. A salt with this anion is sometimes called an acid oxalate, monobasic oxalate, or hydrogen oxalate.
[edit] Occurrence in natureOxalate, sometimes called oxalic acid, occurs widely in nature, most notably fat hen (lamb's quarters), sorrel, and Oxalis species. The root and/or leaves of rhubarb and buckwheat are listed as being high in oxalic acid.[1] It arises biosynthetically via the incomplete oxidation of carbohydrates. Other edible plants that contain significant concentrations of oxalic acid include—in decreasing order—star fruit (carambola), black pepper, parsley, poppy seed, amaranth, spinach, chard, beets, cocoa, chocolate, most nuts, most berries, New Zealand Spinach (Tetragonia tetragonioides) and beans. The gritty “mouth feel” one experiences when drinking milk with a rhubarb dessert is caused by precipitation of calcium oxalate. Thus, even dilute amounts of oxalic acid can readily "crack" the casein found in various dairy products. Leaves of the tea plant (Camellia sinensis) contain among the greatest measured concentrations of oxalic acid relative to other plants. However the infusion beverage typically contains only low to moderate amounts of oxalic acid per serving, due to the small mass of leaves used for brewing.
[edit] Physiological effectsThe affinity of divalent metal ions is sometimes reflected in their tendency to form insoluble precipitates. Thus in the body, oxalic acid also combines with metals ions such as Ca2+, Fe2+, and Mg2+ to deposit crystals of the corresponding oxalates, which irritate the gut and kidneys. Because it binds vital nutrients such as calcium, long-term consumption of foods high in oxalic acid can be problematic. Healthy individuals can safely consume such foods in moderation, but those with kidney disorders, gout, rheumatoid arthritis, or certain forms of chronic vulvar pain (vulvodynia) are typically advised to avoid foods high in oxalic acid or oxalates. The calcium oxalate crystals or precipitate (better known as kidney stones) obstruct the kidney tubules. An estimated 80% of kidney stones are formed from calcium oxalate.[3] Conversely, calcium supplements taken along with foods high in oxalic acid can cause calcium oxalate to precipitate out in the gut and drastically reduce the levels of oxalate absorbed by the body (by 97% in some cases.)[4][5] Oxalic acid can also be produced by the metabolism of ethylene glycol ("antifreeze"), glyoxylic acid or ascorbic acid (vitamin C).[dubious ] Some Aspergillus species produce oxalic acid, which reacts with blood or tissue calcium to precipitate calcium oxalate.[6] There is some preliminary evidence that the administration of probiotics can affect oxalic acid excretion rates[7] (and presumably oxalic acid levels as well.) Methods to reduce the oxalate content in food are of current interest.[8] [edit] Examples of Oxalate Salts
[edit] As a ligandOxalate, the conjugate base of oxalic acid, is an excellent ligand for metal ions. It usually binds as a bidentate ligand forming a 5-membered MO2C2 ring. An illustrative complex is potassium ferrioxalate, K3[Fe(C2O4)3]. The drug Oxaliplatin exhibits improved water solubility relative to older platinum-based drugs, avoiding the dose-limiting side-effect of nephrotoxicity. Oxalic acid and oxalates can be oxidized by permanganate in an autocatalytic reaction. One of the main applications of oxalic acid is a rust-removal, which arises because oxalate forms water soluble derivatives with the ferric ion. [edit] SafetyAlthough unusual, consumption of oxalates (for example, the grazing of animals on oxalate-containing plants such as greasewood or human consumption of Sorrel) may result in kidney disease or even death due to oxalate poisoning. The presence of Oxalobacter formigenes in the gut flora can prevent this. [edit] References
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