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The Insight Meditation Society (IMS, formerly Insight Meditation Center)[1] is a Buddhist non-profit organization located in Barre, Massachusetts.[2] It was founded in 1975 by Jack Kornfield, Sharon Salzberg, and Joseph Goldstein, and is rooted in the Theravada tradition.[3] IMS meditation practices are based most strongly on the teachings of the late Burmese monk Mahasi Sayadaw, who with Ajahn Chah of Thailand was a leading figure behind the recent rapid growth of Buddhist thinking in western developed countries.

IMS offers Buddhist meditation retreats at two facilities – the Retreat Center and the Forest Refuge – in rural central Massachusetts. The Retreat Center is one of the two largest vipassana centers in the United States.

It offers a full yearly schedule of more than 25 meditation courses, ranging in duration from a weekend to three months. Most retreats run for 7–9 days.[4]

Every year, the Insight Meditation Society runs a three-month course that has been called the "marathon of meditation". Save for triweekly interviews with instructors and nightly lessons, the retreatants observe full silence. In Theravada tradition, after lunch, they do not eat another meal, but are allowed snacks and drink tea.[5] The center's courses provide instruction and practice in insight (vipassana) and/or lovingkindness (metta) meditations. [4]

The Dalai Lama has visited this retreat center.[6]

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