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Guacamole is an avocado-based dip which originated in Mexico.[1] It is traditionally made by mashing ripe avocados with a molcajete (mortar and pestle) and adding tomatoes and seasonings.
[edit] HistoryGuacamole was made by the Aztecs as early as the 1500s.[1] After the arrival of the Spanish conquistadors, guacamole became popular in Spain. The name comes from an Aztec dialect via Nahuatl āhuacamolli, from āhuacatl (="avocado") + molli (="sauce").[1] In Spanish, it is pronounced [ɣʷakaˈmole], in American English /ˌɡwɑːkəˈmoʊliː/, and in British English sometimes /ˌɡwækəˈmoʊliː/. Two U.S. "National Guacamole Days" celebrate the dish, Sept. 16 and Nov. 14, and comic musicians Rhett and Link recorded "The Guacamole Song."[1] [edit] IngredientsRipe avocados, tomatoes, onions, lime or lemon juice, and salt are common to most recipes. Lime juice adds flavor and slows enzyme-caused browning. Other common ingredients include cilantro (coriander leaf), black pepper, cumin, jalapeños, and garlic. [edit] Commercial guacamolePrepared and fresh guacamoles are available in stores, often available refrigerated. The non-fresh guacamole that is most like fresh is preserved by freezing or sometimes high pressure packaging.[2] Other non-fresh preparations need higher levels of fillers and artificial preservatives to be shelf stable. Kraft Foods received consumer complaints and a lawsuit filed against it regarding its commercial guacamole.[3] The main issue was that Kraft's guacamole contained less than 2% avocado and was filled with hydrogenated oils and artificial colors to try to approximate the consistency and color of avocados, whereas typical recipes might have a minimum of 25% avocado. [edit] Miscellany
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