Guacamole Information & Guacamole Links at HealthHaven.com
advertise
add site
services
publishers
database
health videos
Bookmark and Share

search wiki for    ?
web dir firms image gallery news pdf wiki shop video 
about
toolbar
stats
live show
health store
more stuff
JOIN/LOGIN
Featured Results:
chicken, guacamole , veggies, vegetables, chocolate, buns
chicken, guacamole, veggies, vegetables, chocolate, buns
megaheart.com
  Guacamole Recipe
Guacamole Recipe
naturalhealthtechniques.c...
  Guacamole Recipe
Guacamole Recipe
scientificpsychic.com
 Center in Kokomo, Indiana : Guacamole (Raw Dish)...
Center in Kokomo, Indiana : Guacamole (Raw Dish)...
naturesbestnews.com
 
Distinguish from Whac-A-Mole (videogame, and House episode).
Guacamole

Guacamole is an avocado-based dip which originated in Mexico.[1] It is traditionally made by mashing ripe avocados with a molcajete (mortar and pestle) and adding tomatoes and seasonings.

Contents

[edit] History

Guacamole was made by the Aztecs as early as the 1500s.[1] After the arrival of the Spanish conquistadors, guacamole became popular in Spain.

The name comes from an Aztec dialect via Nahuatl āhuacamolli, from āhuacatl (="avocado") + molli (="sauce").[1] In Spanish, it is pronounced [ɣʷakaˈmole], in American English /ˌɡwɑːkəˈmoʊliː/, and in British English sometimes /ˌɡwækəˈmoʊliː/.

Two U.S. "National Guacamole Days" celebrate the dish, Sept. 16 and Nov. 14, and comic musicians Rhett and Link recorded "The Guacamole Song."[1]

[edit] Ingredients

Ripe avocados, tomatoes, onions, lime or lemon juice, and salt are common to most recipes. Lime juice adds flavor and slows enzyme-caused browning. Other common ingredients include cilantro (coriander leaf), black pepper, cumin, jalapeños, and garlic.

[edit] Commercial guacamole

Prepared and fresh guacamoles are available in stores, often available refrigerated. The non-fresh guacamole that is most like fresh is preserved by freezing or sometimes high pressure packaging.[2] Other non-fresh preparations need higher levels of fillers and artificial preservatives to be shelf stable.

Kraft Foods received consumer complaints and a lawsuit filed against it regarding its commercial guacamole.[3] The main issue was that Kraft's guacamole contained less than 2% avocado and was filled with hydrogenated oils and artificial colors to try to approximate the consistency and color of avocados, whereas typical recipes might have a minimum of 25% avocado.

[edit] Miscellany

[edit] References

[edit] External links

Guacamole recipes




Product Results (view all...)

search wiki for    ?
web dir firms image gallery news pdf wiki shop video 



↑ top of page ↑about thumbshots