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Overcome the Fear of Water (aquaphobia) - The Ultimate Self-Hypnosis Cure.
Overcome the Fear of Water (aquaphobia) - The Ultimate Self-Hypnosis Cure.
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Aquaphobia is an abnormal and persistent fear of water.[1] Aquaphobia is a specific phobia that involves a level of fear that is beyond the patient's control or that may interfere with daily life.[2] People suffer aquaphobia in many ways and may experience it even though they realize the water in an ocean, a river, or even a bathtub poses no imminent threat. They may avoid such activities as boating and swimming, or they may avoid swimming in the deep ocean despite having mastered basic swimming skills.[3] This anxiety commonly extends to getting wet or splashed with water when it is unexpected, or being pushed or thrown into a body of water.

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[edit] Prevalence

Phobias (in the clinical meaning of the term) are the most common form of anxiety disorders. A study by the National Institute of Mental Health (NIMH) found that between 8.7% and 18.1% of Americans suffer from phobias.[4] Broken down by age and gender, the study found that phobias were the most common mental illness among women in all age groups and the second most common illness among men older than 25.

Of the simple phobias, aquaphobia is among the more common subtypes. In an article on anxiety disorders, Lindal and Stefansson suggest that aquaphobia may affect as many as 1.8% of the general Icelandic population, or roughly one in fifty people.[5]

[edit] Causes

Medical professionals indicate that aquaphobia may manifest itself in a person through their specific experiences or due to biological factors.[6] Some people may develop the phobia as a reaction to a traumatic water experience---a near drowning or other such event. Others may have simply failed to have acquired experience in the water through casual events like swimming or boating events due to cultural factors. Other individuals may suffer from an "instinctive reaction" to the water which arises separate from any observable factors. They have a gut reaction that limits their fundamental comfort level in any sort of casual water activities, such as swimming. Other sufferers may experience discomfort around the water without falling into any of the previous three categories.

  • Traumatic water experience
  • A family member may have suffered a traumatic water experience, and that may trigger it.
  • Cultural limitations (such as those brought up in deserts)
  • Instinctive fear
  • Other

In a deeper level, a group of coaches in Singapore have been studying many students they have been teaching to understand aqua phobia, in order to coach children who are very scared of water. Most of the children are not afraid to be near water at all, and do not mind putting any part of the body into the water, except the head. The 2 most undesirable places are the nose and the ears[7].

[edit] Etymology

The correct Greek-derived term for ‘water-fear’ is hydrophobia. However, this word has long been used in English[8] to refer specifically to a symptom of later-stage rabies, which manifests itself in humans as difficulty in swallowing, fear when presented with liquids to drink and an inability to quench one's thirst.

In order to have an unambiguous term to refer to a general phobia about water or drowning,[citation needed] the term ‘aquaphobia’ has been coined, from the Latin word aqua (which normally ought to have the form aqui- when used as a prefix) and the Greek word ‘phobia’.

[edit] See also

[edit] References

  1. ^ The American Heritage Stedman's Medical Dictionary
  2. ^ Edmund J. Bourne, The Anxiety & Phobia Workbook, 4th ed, New Harbinger Publications, 2005, ISBN 1-57224-413-5
  3. ^ Dr. Kennedy's cumulative Vocabulary Course
  4. ^ Kessler et al., Prevalence, Severity, and Comorbidity of 12-Month DSM-IV Disorders in the National Comorbidity Survey Replication, June 2005, Archive of General Psychiatry, Vol. 20
  5. ^ Acta Psychiatrica Scandinavica 1993 Jul;88(1):29-34.
  6. ^ Lynne L. Hall, Fighting Phobias, the Things That Go Bump in the Mind, FDA Consumer Magazine, Volume 31 No. 2, March 1997
  7. ^ Understand aquaphobia Singapore Swimming Academy
  8. ^ See, e.g., Tales of The Astro Force. AuthorHouse. pp. 175. ISBN 978-1-4259-6402-3. 



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